Tag3

If each step feels as though you are stepping into a nail with your heel, you are probably suffering from a painful heel spur. Many people develop this ossification of the heel bone in the course of their lives. It gets painful when the heel is overstressed and the spur or the tissue around becomes …

Heel spur aids Read More »

The hiking season is in full swing. So now, it is high time to take your boots out of the closet and get them ready – or to buy a new pair. With the right care, you can prepare your boots for your outdoor adventures. Read on to learn how to keep your shoes in …

Clean your hiking boots Read More »